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Achieving Optimal Health - Louisville
Thursday, March 7, 2013 from 6:30 PM to 8:30 PM (EST)
Achieving Optimal Health
6:30 p.m. – 7:15 p.m. - “Achieving Optimal Health" presentation.
Learn about the medical formula behind the Take Shape for Life weight management and health coaching program from Take Shape For Life's top leaders and local Certified Health Coaches Lindsy Rohlf and David Bush.
During this motivational and educational workshop you will learn…
- Safe and satisfying ways to lose up to 2-5 lbs a week*
- Motivation tactics to achieve your health goals
- Simple steps to develop healthy habits
- How much exercise is enough or too much
- Secrets to maintaining a healthy body weight
- Why 85% of dieters gain the weight back
- How many calories are required for optimal health
- Healthy eating, exercise and energy tips
- Strategies to achieve optimal health
David and Lindsy have each lost over 100 lbs and they now are coaching others to lose weight, get fit and achieve optimal health. Get inspired by their motivating stories and learn the secrets of their success on how to Take Shape For Life!
7:15p.m. – 7:30 p.m. - BREAK
Health Coach Business Opportunity Presentation (Optional)
7:30 p.m. – 8:30 p.m. - Want to learn how to become a healthy and successful certified health coach while helping others to achieve optimal health? During this health coach mastermind session, participants will learn from other successful coaches best practices and strategies in assisting others to achieve their goals.
We will share how the health coaching business opportunity works, why it's one of the most attractive programs and opportunities in the country and how health coaches can achieve optimal health (healthy body, healthy mind, and healthy finances) by coaching others to do the same.
REGISTER TODAY - SPACE IS LIMITED!
* Results not typical. Average weight loss is up to 2-5 lbs per week in the first two weeks and up to 1-2 lbs a week thereafter. Please consult your physician prior to starting a weight loss program.
When & Where
Take Shape for Life
We are a health network — a group of Coaches that lives and teaches The Trilogy of Optimal Health.